We offer solutions for Adults and Students athletes who are looking to feel their best, look their best, and perform their best. Our straightforward training programs aim to assist you to perform better than you ever thought possible.
READY TO ACHIEVE
YOUR BEST OVERALL FITNESS?
Who is Right For ORS Performance ?
In the pursuit of personal, physical, or athletic excellence? A decision to embark on Personal or Performance training becomes a personal choice that separates whether you are in a competitive arena where seconds and inches matter or want to have strength, mobility, and stamina to handle life’s everyday challenges, this decision becomes the catalyst for achieving the way you want to feel.
Embrace the challenge, commit to the process, and learn the accountability, knowledge and drive as your dedication propels you beyond what you thought, defining you as the person who dared to elevate yourself to new heights, or gives you the life fulfillment you have always dreamed of.
Fill out the form below to be contacted to set up your free first-visit evaluation.
Health Road Map
We'll create a personalized "Health Road Map" for you, tailored to your goals and preferences. This will help our coaching staff and you establish clear expectations and determine the best way to achieve results.
30-Day Success
"After one month, we'll review progress, identify areas of success and improvement, and discover new achievable workouts."
60-Day Wins
"After two months, you'll have a fresh perspective on workouts. You'll have accomplished tough goals and feel more energetic. There will be a life-changing win that alters your approach to life."
90-Day Goal Review
"You may need new life goals as you are capable of more than you thought. We will stay in touch to understand your next challenge, or you may set new goals."
ORS PERFORMANCE TRAINING CENTER
828 W. Bellevue Street
Leslie, MI 49250
HOURS:
By Appointment Only:
Monday: 11 am - 8 pm
Tuesday: 11 am - 8 pm
Wednesday: 11 am - 8 pm
Thursday: 11 am - 8 pm
Friday: 11 am - 5 pm
CALL TO SCHEDULE:
(517) 201 0551
REVIEWS:
SEE OUR REVIEWS
ORS Performance Training - Map
FILL OUT THE FORM
FOR YOUR FREE TRIAL
NICK VAN BOGELEN
Director of ORS Performance Training
Nick VanBogelen (AT, ATC, CSCS, NSCA, PN1) is a graduate of Albion College with a BA in Athletic Training with a concentration in Exercise Science. He has been working with ORS since 2005 with interests in manual therapy, performance training, rehab progression and reversion.
Welcome to ORS Performance Training with Coach Nick VanBogelen (AT, ATC, CSCS, NSCA, PN1). We are currently training all age groups with personal training, sports performance enhancement training, and active aging fitness training.
The Benefits of ORS Performance Training
ORS Performance Training offers a range of benefits that can significantly impact anyone's abilities and success. One key advantage is the improvement in your strength and power, which is particularly crucial for young athletes who are still developing. This training can help prevent injuries and boost overall fitness performance. Additionally, performance training enhances flexibility, speed, and endurance, all of which are essential for excelling in various sports and in life.
Another significant benefit of sports performance training is the positive impact on an athlete's mental and emotional well-being. This type of training can increase self-confidence, reduce stress and anxiety, and foster discipline and focus. These psychological factors are essential for athletes dealing with the pressures of competition, academic responsibilities, and social life. Ultimately, sports performance training is a valuable investment for high school athletes striving to reach their full potential.
Unlock your Full Potential
At ORS Performance Training, we aim to maximize your fitness and athletic performance and provide you with a competitive advantage. Our integrated approach to strength, health and performance focuses on improving speed, acceleration and deceleration, quickness, agility, strength, power, stamina, flexibility, and fatigue resistance. Our dedicated ORS performance coach works closely with each person to create personalized training programs that address their specific needs.
WHAT YOU'LL GAIN FROM ORS PERFORMANCE TRAINING - See the Data!
At ORS Performance Training, our programs combine speed, power, agility, and strength training to enhance overall athleticism and reduce the risk of injuries. By participating in our program for 3 months, you can expect to see notable improvements, including:
- ⬆️ 11% increase in vertical jump
- ⬆️ 5.1% improvement in 10-yard dash times
- ⬆️ 5% improvement in change of direction ability
Each training session lasts 75 minutes and includes:
- Speed, agility, and change of direction training
- Plyometrics and explosive training
- Individualized strength and mobility training
Our training programs encompass plyometrics, power exercises, quickness drills, and multi-directional agility work. We utilize various techniques, drills, and instruments to enhance your starting, stopping, and change of direction skills.