Personal Training
Fitness Beyond Limits, Life Beyond Expectations
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Personal Training
In our ORS adult fitness classes, sports performance training is a cornerstone for holistic well-being across all ages. It tailors workouts to individual needs, promoting strength, agility, and overall health. Beyond physical gains, these classes foster a supportive community, making fitness a sustainable and enjoyable lifelong journey for participants of all ages
Call for pricing, and scheduling: 517-878-6180
Running Assessments at ORS
Embark on your 10K or 5K journey confidently with our running assessment services. Coach Nick will analyze your gait, biomechanics, and fitness level, providing personalized insights to optimize performance and prevent injuries. Trust us to ensure your running experience is not only rewarding but also safe and tailored to your unique needs.
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Strength Training
Having your own personal trainer is a timeless investment in your well-being, regardless of age. It fosters strength, flexibility, and cardiovascular health, ensuring a robust foundation for daily life. From Gen Z to Boomers, it promotes longevity, mental well-being, and a vibrant lifestyle, making fitness an essential component for overall health at every stage of life.
Call to schedule: 517-878-6189